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Charge Up Session

09oct4:00 pm5:00 pmCharge Up Session7 Steps to Well Being

Event Details

A Well Being Session for young people age 12+

This includes ‘7 Steps to Well Being’ with gentle movement & stretching, games, breathing techniques, affirmations, and guided relaxation.

This will take place from 4pm-5pm at The Crisis Café, 41 The Mall, Newry.

Booking is essential as spaces are limited.

Charge Up Booking



(Monday) 4:00 pm - 5:00 pm

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